Cooking with Plants by Regina Dillard - Recipe Book & Video Tutorials

Raw Food? Vegan Food? Vegetarian Food? The terms can be quite confusing as people, just like you, seek ways to improve their overall health. To simplify, we like to use the term "living food", but we also use terms such as "plant inclusive" for those who may consume animal protein and products. Now, many people know how satisfying and pleasurable a piece of fruit can taste, but may not understand the science behind food, why it tastes good, how it feeds the body, and how the body uses it for fuel. While this course is not intended to be a food science course, it will provide basic information on how you can incorporate living foods into your diet, simply, easily, and affordably.

Let's get cooking!