Cooking with Plants by Regina Dillard - Recipe Book & Video Tutorials

Welcome to Cooking with Plants, a comprehensive course designed to introduce you to the vibrant world of raw, vegan, and vegetarian foods. In this course, you’ll discover the pleasure and benefits of eating living foods—plants in their purest forms, including fruits, vegetables, leafy greens, herbs, and seeds. These nutrient-rich ingredients fuel and nourish your body, helping it to thrive.

We’ll guide you through the differences between raw, vegan, and vegetarian eating styles:

• Raw foods are uncooked or minimally processed, retaining their natural enzymes and nutrients.
• Vegan foods exclude all animal products and focus on plant-based ingredients.
• Vegetarian foods exclude meat but may include other animal products like dairy or eggs.

This course is not meant to replace professional health and wellness advice, but it will teach you how to easily incorporate living foods into your diet in a simple, affordable, and delicious way. Every recipe is crafted with love and intention, packed with macro and micronutrients to help your body function at its best.

You’ll enjoy access to weekly updates with new recipes and courses, so the curriculum stays fresh and exciting. Plus, you’ll have full access to all the content for one year, allowing you to explore and master plant-based cooking at your own pace.

Join us and experience the joy of flavorful, nutrient-dense meals that support your overall well-being!