Meditation Practice - 5-min Zen Meditation

My Body reBoot 14-Day Detox, Plant-based, Parasite-Eliminating Protocol

Discover My Body reBoot!

Module 1 - Introductory Lesson (Pre-Work)

Module 2 - Health Disclaimer | STOP! Please Read (Pre-Work)

Module 3 - Day 1 - Start Here (Pre-Work)

Module 4 - Understanding Parasites and How They Effect the Human Body (Pre-Work)

Module 5 - Food Focus - Shopping, Prepping and Food to Avoid (Pre-Work)

Module 6 - Shop Supplies & Kitchen Equipment (Pre-Work/Resource)

Module 7 - Journaling (Pre-Work)

Module 8 - Self-Care Introduction (Pre-Work)

Module 9 - Daily Self-Care Activities (Pre-Work)

Module 10 - Meal Planner & Shopping List - Weeks 1 and 2 (Pre-Work)

Module 11 - Detox Shake, Supplelments & Benefits (Pre-Work/Digestive Support)

Section 1 | Recipes - Soups

Section 2 | Recipes - Elixirs, Juices & Smoothies

Section 3 | Recipes - Breakfast

Section 4 - Recipes - Snacks

Section 5 | Recipes - Breads

Section 6 | Recipes - Entrees

Section 7 | Recipes - Green Salads & Dressings

Section 9 | Downloadable Materials & Resources

Section 10 | Post reBoot Supportive & Maintenance Recipes

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